I have the power!

The blogs have lapsed recently due to uni, a new job and training/racing. However I’m thinking of taking a slightly different approach to these blogs now. I’ve spent several years racing, training and being coached in the process. Being about to enter the final year of my Sports and Exercise Sciences degree, I’ve also become a lot more interested in what goes into creating, maintaining and improving athletes. This has led me to start working for a coaching firm and also spend a lot more time reading into athlete physiology, biomechanics, nutrition and psychology. I don’t pretend to be an expert in these areas but feel I have some knowledge I could pass onto others and potentially help them. So here goes the first one of these, delving into power meters… Continue reading “I have the power!”